| Free Radicals and Your Health |
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By Man Found Standing, Native American Practitioner
Today, we are exposed to numerous harmful toxic substances that contain free radicals. They enter the body through the air, especially from exhaust and cigarette smoke, what we consume, notably processed foods, polluted water, and toxic prescription drugs, and are produced as by-products of our own body’s attempt to stay healthy. In their search for the extra electron they require, free radicals are relentlessly attack cells and causing damage which is difficult for the body to repair. It is estimated that each of the trillions of cells in the body are attacked over 10,000 times a day. These harmful free radicals are in abundance everywhere. When a free radical steals an electron from another molecule a new free radical, or oxy-radical, is formed. This free radical, in turn steals an electron from another neighbor and the process continues. If left unchecked, this process will create damage that begins at a cellular level and as the damaged cells accumulate, the organ systems that they are a part of, start to break down and serious health issues, like cancer, arise. Free radicals, along with the current modern lifestyle of nutritionally poor diet and excess amounts of stress, create a very poor environment for healthy living.
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